Cork Foam Roller 

Measurements:size:Dia:13cmxL:33cm

Materials: 100% All-Natural Recycled Cork.

Tips for Effective Foam Rolling

• Start Slowly: Begin with gentle pressure and gradually increase as your muscles adapt.
• Focus on Tight Areas: Spend extra time on areas that feel particularly tight or sore.
• Breathe Deeply: Deep, controlled breathing can help you relax and enhance the effectiveness of the rolling.
• Consistency: Regular use of the foam roller will provide the best results in muscle recovery and flexibility.
• Hydrate: Drink plenty of water to help flush out toxins released during myofascial release.
  
  "If you have any questions or ideas, please get in touch with us. We're here to help and address all your concerns.
   Alternatively, you can visit our website: http://www.relaxc.om.tw"